In Watsonville, the Jovenes Sanos Program teaches youth skills like public speaking and healthy eating. One participant, Meztly Valenciano, has applied these lessons directly in her life. Beginning with how she starts her days.
"So, in the mornings as I’m getting ready my mom goes down stairs. And she makes me my protein shake, which has hemp seeds , banana, and soy milk."
Meztly is 18, a senior at Watsonville High School.